Libido is a complex concept that is affected by many factors, including age. Generally speaking, libido tends to peak in the 20s for both men and women. Women may experience an increase in libido as fertility decreases and then a decrease after menopause. For men, libido peaks in the 20s and then gradually decreases.
A study showed that women between 27 and 45 years old had more frequent and intense sexual fantasies than younger or older women. They also had more sex and were more likely to have it earlier in a relationship. A recent study by sex toy retailer LoveHoney suggests that your best sexual moment passes sooner than you think. Many people consider 30 to be the best sexual time for women. Many women find that they have greater sexual desire, greater enjoyment of sex, and have stronger and better orgasms.
The research is presented as one that challenges the idea that women reach the peak of sexual desire at a later stage than men. Jenn Mann is a licensed marriage and family therapist and the relationship expert behind InStyle's long-running weekly column, Hump Day. In fact, recent research has found that those who prioritize their sex life as they age have more (and better) sex. Contrary to popular belief, new findings suggest that women may not reach their peak of sexual desire at a later stage than men. A survey of Australian women revealed that 58% of them said their libido was higher between the ages of 18 and 24, compared to just 42% of men.
Around age 50, an “empty nest” or reduced concern about getting pregnant may make some women more interested in sex. Studies have also shown that having a partner who contributes to household chores can lead to an increase in libido for women. An uneven libido has caused problems in a relationship for 48 percent of women compared to 41 percent of men. But studies have shown that people of all ages have more sex, and older couples also work harder in their sex lives. While there is no age limit for being active in bed, since sexual desire depends on several factors, research suggests that the libido in women is highest between the ages of 18 and 24. Most of both sexes agreed that having a high libido didn't mean doing well in the bedroom, which should give people over 30 some comfort. There is a clear trend that shows that early adulthood is when female libido is highest, while men are more likely to peak in their 20s and 30s.